Category: Personal
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Midweek Pause: Why I’m Learning to “Ctrl Alt Breathe”
Sometimes I attain a false sense of control in the game called “life”, other times, I lose a grip on that control, and other times I want…
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The Tao of the Dude: 28 Years of Digital Zen
Anyone who knows me knows I’m a huge Coen Brothers fan (please, guys, for the love of all that is holy, do some more films together…). Of…
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When will the advice start to stick?
I sometimes feel like a fraud writing a blog about personal digital wellness. The irony isn’t lost on me. Here I am talking about reducing reliance on…
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Confessions of a Would-Be Wellness Guru (Who Can’t File a Document to Save His Life)
It’s been a chaotic few months, hasn’t it? The dust is settling after our latest, slightly mad, relocation, and as I finally sit down at my new…
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Surfing Responsibility
The Long Surf The weight of responsibility is a heavy blanket, isn’t it? A suffocating, woollen thing that settles on your shoulders and, before you know it,…
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What is Ctrl Alt Breathe?
I suppose this ‘thing’ exists because of me, Adam – a walking, talking cliché of modern anxiety. I’m a middle-aged husband and father to a toddler, and…